COACHING | MOVEMENT | NUTRITION
Before deciding what needs to change,
let’s understand what’s going on.
Get curious about who you are now. Notice what matters to you. Learn what works for you. And build from there.
YNAP brings coaching, movement and nutrition together — helping you understand yourself, trust yourself and make choices that work for you.
YOUR NEW ACCOUNTABILITY PARTNER
That’s what YNAP stands for.
But accountability here isn’t about someone checking whether you stuck to the plan.
It’s about having someone alongside you to understand what you want, what you need, what’s getting in the way — and what would actually need to change for it to work in your life.
THE YNAP APPROACH
As you change, what works for you changes too.
A space to explore who you are, what matters to you and what you want — with support to make sense of it and move forward in a way that feels right for you.
COACHING
Build strength, confidence and a relationship with movement that supports your body, your life and what matters to you now.
MOVEMENT
A practical, realistic approach to nutrition that helps you understand what works for you — without rules, extremes or perfection.
NUTRITION
YNAP CIRCLE
A little time that's entirely yours.
Life can get very good at filling every available space. Work, family, relationships, responsibilities — all the things that need your attention.
YNAP Circle is a small, welcoming space for women to slow down, connect and spend some intentional time focused on themselves.
Through honest conversation, thoughtful coaching and reflection, we make space for what's going on now — and get curious about what you might want more of, less of, or simply want to understand differently.
Just somewhere to arrive as you are.
No fixing. No performing. No pressure to have anything figured out.
MEET LEANNE
People have always been the work.
Personally and professionally.
For the past twenty years, both my life and my career have been about people.
I've worked across HR, people, leadership and transformation, while my own life has taken me through many different versions of myself — mother, career climber, director, business owner, completely burnt out, certain about where I was going and completely unsure of what came next.
That combination of lived experience, professional experience and formal training shapes how I work today.
START WHERE YOU ARE
You don't need to know exactly what you need.
Maybe you already know whether you're looking for coaching, movement or nutrition support.
Maybe there are a few things you'd like to work on.
Or maybe you just know that something needs to feel different.
That's enough to start.