You don't need to arrive with the answer. Or even the question.
1:1 COACHING
Sometimes you know exactly what you want to work on. Sometimes you just know something doesn't feel quite right.
Coaching gives you the space to slow things down, explore what's going on and understand what you want — without someone else deciding what the answer should be.
We start with you. Where you are now, what matters to you, and what you want from here.
Coaching can start anywhere
COACHING, THE YNAP WAY
Maybe you're navigating a change, a relationship, work, motherhood, confidence, identity or a decision you can't quite make sense of.
SOMETHING IS HAPPENING
Nothing necessarily needs to be wrong. You might just know that something isn't working for you anymore — even if you can't quite explain why.
SOMETHING FEELS OFF
You might know exactly what you want to change. Or simply have a sense that you want more, less or different from some part of your life.
SOMETHING COULD BE DIFFERENT
You don't need to turn it into a coaching topic before you arrive. We can start with what's there.
A conversation led by you, supported by me.
WHAT TO EXPECT
I won't arrive with a predetermined answer or a programme to work through.
We'll slow things down, get curious about what's happening and explore what matters to you.
Sometimes that creates clarity. Sometimes it uncovers a question you hadn't realised you were asking. Sometimes it helps you make a decision, understand a pattern, see another possibility or work out what you want to do next.
The conversation belongs to you. My role is to create the space, ask the questions, notice what emerges and support you in deciding what you want to do with it.
You don't need to arrive with the answer.
Or even the question.
COACHING, THE YNAP WAY
Coaching gives you time away from the noise of everyday life to think, talk, question and notice what's really going on.
SPACE TO THINK
I won't arrive with a predetermined answer for you. We'll explore what matters to you, what you're noticing and what you want to understand differently.
CURIOSITY
The aim isn't to leave with my answer. It's to leave with greater clarity, understanding and trust in your own — and support turning that into something meaningful in your life.
YOUR WAY FORWARD
How well you know, understand and trust yourself.
WHAT MIGHT CHANGE?
More clarity.
See what's actually going on.
More self-understanding.
Notice your patterns, needs and what matters to you.
More self-trust.
Make decisions with greater confidence in yourself.
More intentional action.
Turn what you discover into choices that work in your real life.
1:1 COACHING
Six sessions.
Somewhere meaningful to begin.
Six private coaching sessions shaped around you and what you want to explore.
There is no predetermined programme and no set destination we need to reach. What we work on is led by you, and our conversations develop as your thinking does.
6 × 60 MINUTES
Private 1:1 coaching
PACE
Usually fortnightly, over approximately three months. We can agree a rhythm that works for you.
ONLINE
Join from wherever works for you
£600
Pay in full or 3 × £200
Meaningful coaching needs space to develop. Six sessions gives us time to explore, notice what emerges and work with it — without forcing the process or rushing towards an answer.
We start with six sessions.
HOW WE CAN WORK TOGETHER
A SINGLE COACHING SESSION
Sometimes you don't need an ongoing coaching relationship. You just need some focused space to think.
A standalone session can be useful when there's something contained you'd like to explore — a decision, a conversation, an idea, a situation you're navigating, or something you'd simply like to think through with a coach.
60 minutes · Online · £120
And after six sessions?
We check in. You might feel ready to finish, want some time to put things into practice, or decide you'd like to continue. There's no expectation to keep going simply because you've started.
Not sure what you need yet? That's okay.
START WHERE YOU ARE
We can start with a conversation about what's going on, what you're looking for and whether coaching with me feels like the right fit.